a group rafting
White Wave Graphic

What to Expect While Rafting in the New River Gorge National Park

Rafting the New River is an exhilarating experience, offering both thrilling rapids and stunning Appalachian scenery. Whether you’re a first-time paddler or a seasoned rafter, knowing what to expect can help you make the most of your adventure. Here’s a breakdown of what awaits you on this legendary river.

The New River: A Unique Rafting Destination

Despite its name, the New River is one of the oldest rivers in the world! Flowing north through West Virginia’s breathtaking New River Gorge, it offers both relaxing sections and adrenaline-pumping whitewater, making it an ideal destination for all experience levels.

Sections of the New River

  • Upper New River – Perfect for beginners and families, this section features gentle rapids (Class I-III) and plenty of opportunities for swimming and wildlife spotting.
  • Lower New River – A favorite for thrill-seekers, this stretch features Class III-IV+ rapids, including Double Z, Miller’s Folly, Keeney’s and Fayette Station rapids.

What to Expect Based on Your Skill Level

First-Time Rafters

If this is your first time rafting, the Upper New River is the best place to start. Here’s what you can expect:

  • Gentler rapids that allow you to ease into the sport.
  • Plenty of guide instruction to help you learn proper paddling techniques.
  • Stunning natural scenery, including rock formations and local wildlife like eagles and otters.

Pro Tip: Wear quick-drying clothing and secure footwear (no flip-flops!) to stay comfortable.

Intermediate & Advanced Rafters

If you have prior rafting experience, the Lower New River offers trips that are more challenging.  Remember, no two river trips are ever the same.  Expect:

  • Big drops and waves, especially at Surprise Rapid and the infamous Double Z.
  • Technical maneuvers through tight channels like the Keeney Brothers.
  • A mix of smooth pools and challenging whitewater, offering breaks between intense sections.

Pro Tip: Always listen to your guide and paddle only when asked – sometimes an extra paddle stroke can affect their route in a rapid.

What to Pack for Your New River Adventure

No matter your experience level, having the right gear is essential:

  • Quick-dry clothing – Avoid cotton; opt for synthetic or wool layers (Spring/Fall).
  • Secure footwear – Water shoes or sandals with straps work best.  No flip flops or bare feet permitted.
  • Sun protection – Waterproof sunscreen, sunglasses with a strap, and a hat.

Pro Tips for a Smooth Trip

  • Listen to your guide – Pay attention to all paddling commands and be responsive
  • Be Prepared – Rafting is a participation sport, so you’ll be expected to help carry the raft and equipment to/from the river, in addition to paddling throughout the trip. Rafting occurs regardless of weather conditions – we go rain or shine.
  • Hydrate & fuel up – Rafting is physically demanding, so drink plenty of water and grab a bite to eat before you go. 

The Best Time to Raft the New River

  • Spring & Early Summer: High water levels make for intense rapids and faster runs.
  • Late Summer & Fall: Lower flows provide a more technical rafting experience with stunning fall foliage views.

Wrap-Up: An Unforgettable New River Adventure

Rafting on the New River is more than just a thrill ride—it’s an immersive experience in one of West Virginia’s most breathtaking landscapes. Whether you’re floating through calm waters or conquering Class IV rapids, every trip is packed with adventure.

Don’t wait—experience the rush of the New River! Schedule your trip now!

Explore nature’s playground and other unique activities & attractions within the
New River Gorge National Park

Discover Other Area Adventures
sunset view in the hills with the river below River Expeditions West Virginia

Visit New River Gorge National Park

Back to Top